So what’s your ‘One Big Reason‘ to lose weight?
Everyone has their own reasons that motivate them to lose some weight. For some it’s health related, maybe to avoid or reverse Type 2 Diabetes, help with sleeping, or thyroid issues. For others their ‘one big reason’ it’s family related, others maybe it’s a body image thing, and how you feel about yourself. Whatever your reason, it has to be ‘BIG’ for you to really succeed in your weight-loss journey.
Putting your ‘One Big Reason’ To The Test
Putting your motivation to the test. Losing weight can be hard at times and you need determination to help keep you on track. Giving in to temptation, oh its just one cheat meal, it’s just alcohol, it won’t matter. Will it? These are the tests that determine if your reason for losing weight is big enough. If it matters, really matters to you, then it won’t let you give in and be tempted. It will be like the soldier’s who guard Buckingham Palace. Unmovable, determined, resilient and totally unbreakable. These brave soldier’s would give their lives to protect the queen. If your reason is this big, then nothing will stand in your way, or tempt you away from reaching your weight-loss goals. If they’re not this big, then they’re the wrong reasons. You’ll need to find the right reason if you really want to achieve great results.
Backed By Research
Recently, research has found that having specifically strong motivations to embark on your journey to lose weight, yields far better results over anyone who is less motivated. But you knew this already. Think back to anytime you started a project, a hobby, a sport, anything at all. If you started half heartedly, you probably gave up before you really got past the beginning.
But… if it was something that motivated you, really motivated you, something that got your blood moving, got you excited, something you got enthusiastic about, well, I bet bottom dollar you achieved success and pushed on right through the hard times. Why? Because you were motivated. You really want it!
It’s What Makes The Difference
Having real motivation, big reasons to do something, these get you past any obstacles, temptations, and curved balls that are thrown at you along the way. Now imagine that kind of unstoppable motivation, your soldier guarding you against whatever comes your way, now add to that personal One2One Support from yours truly. OMG you’d be unstoppable.
If you want to find out how my 121 support and The 1:1 Diet by Cambridge Weight Plan can really help you achieve your goals, contact me to see your options.
Philip Eley – The 1:1 Diet by Cambridge Weight Plan – Sunderland
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